Cheating is probably the most obvious example of a devastating deception in romantic relationships, but even white lies can hurt and leave you wondering how to trust your partner. Maybe they said they loved your lasagna when in reality, they dread pasta night. Or perhaps the breach of trust was something more serious, like a…
It is important to note that while I use specific gender designations, my intention is not to exclude or generalize behavior unfairly because of someone’s preferred identification. This article is a collection of themes that I’ve heard from heterosexual couples who are cisgender in my work as a couples counselor. This content can and should…
We’ve all known that one individual in our life who we always think, “If only they would ” Every month, year in and year out–we cherish them, we think about them, we fear about them, but when we shut off the lights or turn off our phone we say of ourselves as if “If just…
You may have a strange feeling that your friends secretly dislike you even though you’ve never been given any reason to believe that. You might think they’re laughing at you because they thought something you did on the weekend was weird. You feel these thoughts weighing you down, and you begin to doubt and question your…
This is often seen as the next step in a committed relationship that wants to have children. You may indeed feel a little out of place if you don’t want to have children. It can be difficult for women who do not want to have children to feel judged as this goes against their role…
This issue is a common complaint during couples therapy. My partner never listens to me. We always end up in a deadlock. I feel pushed to the point of exploding .”. The person who wants immediate resolution often feels abandoned, anxious, and betrayed, while the person who desires space feels violated, controlled, and terrified of…
Beware, readers. Keep your eyes and ears open for narcissists. Narcissists can be found in family, friends, work, and even relationships. Unfortunately, most people have encountered narcissists at least once, whether they were aware of it. The good news is that when you know the warning signs and how to deal with them, you can protect…
Are you contemplating, or are you already in a relationship with a divorced woman? Do you sense there might be differences between dating a never-married person and one who has a failed marriage behind her? But don’t let that dissuade you from moving forward with your love interest. You will find that dating a divorced woman can…
It is scary to date. After separation, dating is a whole other thing! You may have searched the Internet for answers to the question, “How long should I wait before dating after separation?” We’ve got you covered, just in case! Don’t rush yourself into dating. Separations are not all the same. Not all breaks are…
Many people reevaluate their lives and set new goals for the New Year, hoping to improve them. You might consider a “relationship reset” in the new year. This could mean repairing, challenging, or ending relationships that no longer serve you. Relating to your closest friends and family members can help you be more mindful of…
