Social Anxiety Definition

Feeling nervous or shy in some situations is normal, and most people experience these feelings at different times. But if your shyness or nervousness is described as intense, makes you physically ill or stops you from engaging in normal things in life, you may have Social Anxiety Disorder (also known as Social Phobia). People with…

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If you’re worried about friendship anxiety, don’t worry. Your friends aren’t going to hate you.

You may have a strange feeling that your friends secretly dislike you even though you’ve never been given any reason to believe that. You might think they’re laughing at you because they thought something you did on the weekend was weird. You feel these thoughts weighing you down, and you begin to doubt and question your…

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