Most of us suffer shyness and social anxiety and there are things we can do to help overcome shyness and social anxiety by Terri O’reilly – Therapy Lounge Hi there! Today we’re talking about, How to Overcome Shyness and Social Anxiety. If you’re feeling some level of shyness in certain environments, it’s probably pretty normal….
Are you struggling with conflicting thoughts going around and around in your head? Is your ‘I’m not good enough story’ your negative self-talk, and your anxiety so deafening that is getting hard to function on a day to day basis? Any of these things make getting through the day agonising. You lose interest in things…
Here are the top 13 reasons why you may keep cheating in your relationships. If you repeatedly keep cheating in your relationships, know that you’re doing it for a reason, whether that reason is significant, or small and still under your radar. Human beings rarely do things with no driving motivation. Whether you’re aware of…
You believe you love your boyfriend and can’t understand why you still cheat on him: here’s why you might be doing it. If you are cheating on the man you love, you’ll be feeling the strain of guilt and underlying shame. Sometimes, there’s a heaviness in the pit of your stomach that’s warning you about…
If you’re wondering why are affairs so hard to end? Here’s some things to consider… If you are struggling to end an affair, you will be feeling confused and emotionally exhausted from the strain of repeated thoughts going around and around in your head. You seem to have more questions than answers, and the more…
If someone’s cheating on you, you may badly want to help them to stop the cheating. Here’s what you need to know… Has the discovery of cheating left you devastated and desperately wanting to know how you can get the cheater to stop? Repetitive thoughts fill your head like… “surely there must be something I…
There are things you can do to help you resist cheating impulses; here’s where to start… Have you tried to resist the cheating and found it harder than you thought it would be? Are you getting tired of the relentless pull of the temptation and the battle to resist? Have you already spent many hours…
There are many things you can work on in order to stop yourself from cheating; here’s where to start…. Are you feeling the strain of making sure your phone messages, calls or emails stay secret? Perhaps you’re over squirrelling away money, or lying about where you’ve been or why you’re home so late? Is shame…
The short answer is yes, you can be in love with someone and still cheat on them, and here’s why… (I hate to be the bearer of bad news btw) Are you feeling the destruction of being cheated on, and asking yourself how this could have happened when you believe that your partner loves you?…
If you have been cheated on, you’ll now know feelings you never thought possible. You will have felt at one time or another, or perhaps still are feeling… Deep betrayal, hatred and anguish Pain in your chest from a shattered heart Isolation and deep despair Hatred when you see happy couples around you A deep…
